Many of our Guided Mediations are also available on the Insight Timer App for those who use that — Access those here.
Primary WeSpace Whole-Body Mystical Awakening Meditations
Full Whole-Body Mystical Awakening for WeSpace Group Practice — Luke Healy
Heart-Centric Meditation for WeSpace Group Practice — Luke Healy
WESPACE
Deepening Meditations
Deepening WeSpace Meditations
These meditations are best for ongoing WeSpace groups, after the initial sessions, for further deepening and development:
Whole-Body Mystical Communion With All In Wholeness: Global Mass on the World — Luke Healy
WBMC is a mystical practice of the living eucharist, communing in the body of Christ of which we are. Without the symbolic physical elements of bread and wine, we eat and drink from the mystical substantive presence of Christ in our midst. The living energetic reality of the consecrated whole—of which we are.
This meditation uses language and adapted quotes from Teilhard de Chardin’s Mass on the World as part of the guidance. Some of the language may be a bit perplexing at times if you are unfamiliar with it. I invite you to hear the words most especially from the center we are moving in, letting them wash over you and absorb what you may. In other words, release the need to go to your head and think about them.
A Meditation of Embodied Belonging — Talita Peters
A WBMA Meditation of belonging with yourself, with God, with the earth, with Source, with the cosmos, with one another, and with this moment now:
(Voiced by Talita Peters - Words by Luke Healy)
Cosmic Communion — Transmission in the Imaginal Realm - Martha O’Hehir
(Featuring the poetry of Elizabeth Russell from the Dreamfruit Almanac, 2022)
Whole-Body Mystical Communion — Spacious Meditation Practice - Martha O’Hehir
(A mostly silent guided meditation, leading through each of the four centers with only a few words. *This is the meditation format used at the ICN Sunday Gathering*)
Into the Cloud of Witnesses — Whole-Body Mystical Connection with Spirit Guides - Luke Healy
WeSpace Whole-Body Mystical Transcendence — Praying Into All of Unified Reality - Luke Healy
WeSpace Whole-Body Mystical Awakening — Naming Practice - Luke Healy
(**This guided meditation requires pausing throughout, after every time the group is invited to name their experience**)
Womb Meditation for WeSpace Group Practice — Paul Smith
Flowing Forth from the Womb — Luke Healy
Permeability — Luke Healy
(*This meditation can be used either individually or with a WeSpace group)
Where All Is Well in Endless Love — Luke Healy (with Julian of Norwich quotes voiced by Martha O’Hehir)
(*This meditation can be used either individually or with a WeSpace group)
INDIVIDUAL
Whole-Body Mystical Awakening Meditations
Individual Whole-Body Mystical Awakening Meditations
Introductory Meditation practice — Paul Smith (for beginning practitioners)
Ongoing Meditation practice — Martha O’Hehir (for regular practitioners)
(Voiced by Martha O’Hehir - Words by Paul Smith and Martha O’Hehir) — Transcript Available Here
Shorter meditation for solo practice — Paul Smith
Whole-Body Mystical Transcendence for solo practice — Paul Smith
INDIVIDUAL
Other Practice Meditations
Other Individual Practices
Wellspring Invocation - Whole-Body Mystical Presencing — Luke Healy
To invoke the divine wellspring within us, inviting Presence in our lives at any and all times.
This practice is in support of Whole-Body Mystical Presencing--a continuous, in-the-moment practice of coming to embodied, divine, presence.
Gospel of Thomas WBMA Meditation On Oneness — Talita Peters
A Whole-Body Mystical Awakening Meditation with the Gospel of Thomas:
(Voiced by Talita Peters - Words by Luke Healy and the Gospel of Thomas)
7 Steps to Connecting with Your Mystical Companions — Martha O’Hehir
Two versions of this meditation, the second with longer silences between steps:
(Voiced by Martha O’Hehir - Words by Paul Smith)