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Our Practices
Guided Meditations | Whole-Body Mystical Awakening for Individuals or Groups | Whole-Body Mystical Presencing
Guided Meditations
short • long • individual • for groups • variety of topics
We offer a rich library of guided meditations to help you deepen your connection with God and your own inner life. Whether you’re looking for a brief pause in your day or a longer journey of contemplation, you’ll find resources that meet your needs.
Our meditations are designed for both individuals and groups, creating space for stillness, renewal, and shared spiritual practice.
You can choose from a wide variety of topics—such as deepening awareness, listening to spirit guides, cultivating spiritual courage, and sitting in the presence of Jesus. Each meditation is crafted to support your spiritual growth and bring you into a more loving, connected way of being.
Explore our collection to find a meditation that meets you where you are today.
Individual Whole-Body Mystical Awakening
An Integrated Practice for Personal Mystical Deepening
The Individual Whole-Body Mystical Awakening (WBMA) is a distinctive, holistic contemplative journey designed for personal transformation. It invites you into deep spiritual awareness through four embodied centers of knowing—heart, womb/gut, feet, and head—while opening to the three faces of God: God-Beyond-Us, God-Beside-Us, and God-Being-Us.
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In solo guided meditations, you learn to move your awareness through each center using intentional touch and posture. You may start with one center or progress through all four centers of spiritual knowing in an approximately 20–30 minute session.
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• Beginners: First time? Start with the introductory guided meditation by Paul Smith, guiding you gently through each center.
• Ongoing Practitioners: Deepen your awareness with extendeded meditation offerings designed for continued spiritual growth.
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WBMA cultivates a living, embodied connection with God and with your own deeper being. It supports expansion of heart-centered love, grounded presence (feet), creative intuition (womb/gut), and mind-centered clarity—all rooted in the Christian symbol of Christ as the seamless embodiment of divine, human, and material reality.
Invitation to Explore
Find these meditations on our Guided Meditations page, Insight Timer, or SoundCloud.
If you're drawn to deeper practice with communal support for Whole-Body Mystical Awakening, consider joining a WeSpace Group.
WeSpace
Whole-Body Mystical Awakening
Communal Embodied Mystical Practice
WeSpace is a collective prayer-practice for those seeking deeper spiritual transformation beyond solo meditation that invites you into a shared field of presence with others, Jesus, and spiritual guides, fostering interbeing and greater consciousness.
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This guided group meditation invites you to move awareness through four embodied centers of spiritual knowing—heart, feet, spiritual womb/gut, and head—while engaging the three faces of God (God-Being-Us, God-Beside-Us, God-Beyond-Us).
The practice flows between personal awakening and collective resonance, deepening your capacity for love, intuition, grounded presence, and visionary clarity.
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Sessions typically include:
A sacred connection circle to share soul-level experiences
Guided WBMA meditation through the four centers, practiced together
Resonating prayer, praying from awakened, whole-body awareness for each person and the group
Reflective closure to integrate the experience
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Deepen spiritual awareness through shared mystical practice
Cultivate relational heart consciousness and collective interconnection
Experience expanded consciousness, intuition, and communal emergence
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Anyone longing for compassionate, embodied mystical practice within a spiritually evolving community. WeSpace groups meet bi-weekly in facilitated settings, either online or in person, and new groups launch twice yearly.
Invitation
If this resonates with you, consider joining one of our WeSpace groups to co-create mystery, connection, and spiritual evolution in loving community.
Whole-Body Mystical Presencing
Whole-Body Mystical Presencing (WBMP) is a transformative way of being—not a meditation, but a moment-to-moment living in Christ-consciousness. It’s about opening your whole being to divine presence and enlivenment in everyday life, letting the divine permeate your actions, breath, and relationships.
Join us on the path from spiritual awakening into constant, embodied presence with God in the here and now.
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